Developing overhead deception

Developing Overhead Deception

Overhead deception, silver, coaching logo4_CPD_POINTS_LOGO_.png

Overall aims & focus:
To develop coaches knowledge and awareness of the tactical implications of employing deception when hitting overhead.
To develop strategies that enable coaches to improve deception overhead in their players.

Target audience:
Level 1 coaches (aiming towards Level 2) & Level 2 coaches

Learning Outcomes:
- Understand the tactical relevance of deception overhead in relation to overhead hitting in badminton
- Understand the mechanics of the overhead hitting action
- Demonstrate the application of the principles of deception to overhead hitting
- Plan and deliver player centred practice to develop deception when hitting overhead

Key content linked to outcomes:

  • Understand the mechanics of the overhead hitting action

- Rotation
- Momentum
- Impact

  • Understand the principles of deception in relation to overhead hitting
  • Demonstrate the application of the principles of deception to overhead hitting

 Preparation
- Consistency
- Body position
- Racket carriage
Execution
- Timing
- Impact point
- Racket head speed
- Slice
- Body movement
Recovery
- Follow through
- Movement
- Racket carriage
- Posture (body control)

  • Plan and deliver player centred practice to develop deception when hitting overhead

- Technical diagnosis
- Practice planning & development

 

Assessment method:
Attendance Only

Delivery method:
3 hour practical workshop
 

Prices:

Non Coaching Register member - £40

Badminton England Coaching Register member - £30

 

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COURSE DATES