Developing backhand technique

Developing Backhand Technique

 Backhand bronze - coaching logo4_CPD_POINTS_LOGO_.png

 

Overall aims & focus:
To improve the technical accuracy of practical hitting demonstrations

Target audience:
Level 1 coaches (or aspiring)
Level 2 coaches with limited badminton playing experience
Any level coach wanting to refresh their technical skills

Learning Outcomes:
- Identify the basic mechanics of the overhead and underarm backhand hitting actions
- Identify and apply the grips for the different hitting actions
- Demonstrate a correct overhead backhand hitting action
- Demonstrate a correct underarm backhand hitting action

Key content linked to outcomes:

  • Identify the basic mechanics of the overhead and underarm backhand hitting actions

- Basic biomechanical information regarding rotation, flexion, extension, force generation linked to the backhand action

  • Identify and apply the grips for the different hitting actions

- Bevel grip and variations according to shuttle position

  • Demonstrate a correct overhead backhand hitting action

Preparation
- Stance and body position
- Grip
- Racket position
Execution
- Impact point
- Momentum
- Control of body position
Recovery
- Follow through
- Control of body position

  • Demonstrate a correct underarm backhand hitting action

Preparation
- Stance and body position
- Grip
- Racket position
Execution
- Impact point
- Momentum
- Control of body position
Recovery
- Follow through
- Control of body position

 

Assessment method:
Attendance Only

Delivery method:

3 hour practical workshop

Prices:

Non Coaching Register member - £40

Badminton England Coaching Register member - £30

 

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COURSE DATES