Skip to Content

Improving your hitting demonstration

Improving your Hitting Demonstration

Hitting demo bronze- coaching logo4_CPD_POINTS_LOGO_.png

 

Overall aims & focus:
To improve the technical accuracy of practical hitting demonstrations

Target audience:
Level 1 coaches (or aspiring)
Level 2 coaches with limited badminton playing experience
Any level coach wanting to refresh their technical skills

Learning outcomes:
- Identify the basic mechanics of the overhead and underarm hitting actions
- Identify and apply the grips for the different hitting actions
- Demonstrate a correct overhead forehand hitting action
- Demonstrate a correct underarm forehand hitting action

Key content linked to outcomes:

  • Identify the basic mechanics of the overhead and underarm hitting actions

- Basic rotation, flexion and extension linked to hitting actions

  • Identify and apply the grips for the different hitting actions

- Overhead forehand
- Underarm forehand and backhand

  • Demonstrate a correct overhead forehand hitting action

Preparation
- Stance and body position
- Grip
- Racket position
Execution
- Impact point
- Momentum
- Control of body position
Recovery
- Follow through
- Control of body position

  • Demonstrate a correct underarm forehand hitting action

Preparation
- Stance and body position
- Grip
- Racket position
Execution
- Impact point
- Momentum
- Control of body position
Recovery
- Follow through
- Control of body position

Assessment method:
Attendance Only

Delivery method:
3 hour practical workshop

 

Prices:

Non Coaching Register member - £40

Badminton England Coaching Register member - £30

 

BOOK NOW

COURSE DATES